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8/23/2020 – Energy of the week

I’m happy to announce this week’s video went up on Sunday, August 23rd. I am still getting used to all of the different technology platforms I have to learn for social media.

We are in for an interesting week of letting go of things which aren’t serving our highest good. The challenge is going to be how we handle it… do we stomp our feet or go gracefully with the changes. The choice is yours!

Mercury Goes Direct

Mercury Retrograde is finally on its way out and not a moment too soon. It’s been rough for so many people this time around. Computers have crashed, videos have been lost, internet connections have gone down and all of that is just for me! Think about all of the other small business owners who have struggled with this energy.

We are currently in a Full Moon as well as the shadow period of Retrograde. Take time to do some self-care such as salt baths, aura cleansings, rest, meditation… anything that allows you to rest and release the crud which as come through. We want all of it out of our energy and aura so when the new moon comes we are ready for new things to come to us.

What is Mercury Retrograde exactly you ask? I don’t know all of the scientific “stuff” behind it. Here’s what I know… Mercury appears to be moving backwards during retrograde. What happens when things move backwards? You don’t make any progress, right? Right. You need for things to moving forward in order to do well. Mercury is most known for controlling energies of communication and travel. Did your plane get delayed sitting and waiting to be de-iced and you had to run your overweight body through a large airport to catch your connection? No? Ok maybe that was just me… but perhaps your car didn’t start or you got a flat tire but didn’t find anything wrong with the tire. Did you have a huge disagreement with your spouse over something you thought was silly but the big “D” word was thrown around? (I mean divorce not dick LOL)

That. That’s all the lovely Mercury energy you’re experiencing. There’s a period of one to two weeks prior to retrograde, about 3 weeks of retrograde and then another one to two weeks of shadow period when retrograde comes. If Mercury had a menstrual cycle, this would be it! However, we need to keep in mind it only has power over us if we allow it. Can women be cranky during menses? Absolutely, but not all of them. Some are just fine because they refuse to allow their body to determine their mood. And this is where we need to go with it. Be determined to accept responsibility for your own actions. I mean really… Mercury doesn’t need to get all of the blame because you said some things you regret (like the D word).

According to the Farmer’s Almanac the other periods this year are listed below and remember pre- and post energy!

  • June 18 to July 12
  • October 14 to November 3

We now have about a week or two of post-shadow energy depending on what you believe. Me? I’m just ready to move forward except wait… what was that? It’s a full moon. This is releasing energy, no major manifestation just yet. Take this time to release the sh*t that just happened and breathe. Breathe deep and long. Then sigh. As you sigh, release it all..

Namaste!

Photograph by Troy W. Smith – my friend whom I adore.

Elderberry studies show antiviral/antibacterial against flu and strep

Elderberry has been well-known and used regularly among the “hippie mom” group for as long as people can remember. The majority of people are now beginning to hear about Elderberry and its anti-bacterial and anti-viral uses. If you don’t want to do all of the Google research to find out about the medical studies which Read More

Elderberry has been well-known and used regularly among the “hippie mom” group for as long as people can remember. The majority of people are now beginning to hear about Elderberry and its anti-bacterial and anti-viral uses. If you don’t want to do all of the Google research to find out about the medical studies which have been published, please allow me to help you by putting a few articles in one place. I will preface all of this information with I am not a medical professional. I do believe there is a beautiful balance between Eastern and Western medicine.

This first study (link here) shows Elderberry flavonoids bind to the H1N1 virus and block their ability to attach themselves to the host cells. Published Phytochemistry. 2009 Jul;

In this study (link here), 60 people with flu-like symptoms took 15 milliliters (ml) of elderberry syrup four times a day. Their symptoms improved 4 days before the people who took a placebo. J Int Med Res. 2004 Mar-Apr

Supplementation with elderberry was found to substantially reduce upper respiratory symptoms in this study (link here). Complement Ther Med. 2019 Feb

In another study (link here), it was shown elderberry has the ability to not only fight strep and influenza, but may also inhibit it. BMC Complement Altern Med. 2011

A double-blind, randomized control trial looked at whether elderberry extract could prevent people from experiencing cold-like symptoms after traveling on an airplane. Nutrients. 2016 Apr

This last article reminds us that in 400 BCE, Hippocrates referred to the elder tree as his “medicine chest.” Other noted classical healers, including Theophrastus, Dioscorides and Galen, regarded the elder as one of nature’s greatest healing plants. This plant has been used for over 2,000 years! Mother Earth also known as Gaea (Gaia)  makes so many of her own beautiful medications and only in recent times (within the last 100 years) have we stopped looking to her to help us recover.

Use coupon code HIPPIEMOM to get 20% off packets of Pre-Packaged Herbs for Elderberry Syrup containing antiviral, antibacterial and cough suppressant herbs. To see a video on how to make it yourself, YouTube – How To Make Elderberry Syrup.

It’s that time of year – Elderberry Syrup Time!

Simple Salt Scrub

Cleaning up your energy doesn’t have to be as difficult as some would have you believe. It’s not this amazingly complicated process. Nor do you have to believe in metaphysics in order for this to work.

What do you need? Three very simple things!

1. Intention – if you believe it’s going to work, it will. It’s just that simple. Set the intention when you’re making this scrub it’s going to cleanse you of the yucky energy you encountered and you’ll be clean when you’re done.

2. Coconut oil – I use  this brand (I do not get paid for this. I just like sharing.)  Click Here: Island Fresh Coconut Oil Coconut oil is good for your skin as it is a natural antibacterial for your skin as well as anti-inflammatory. It’s also a great carrier oil for essential oils if you should decide to add essential oils. The coconut oil also stops your skin from being dried out while using the salt.

3. Salt – There is a reason Witches use salt on the windows of their homes. It’s the same reason it’s “lucky” to toss salt over your shoulder. Salt represents life and all that’s beautiful in it and it’s such a high vibration it bans heavy energy from coming near you. When salt was first mined it was so expensive to mine only the rich could afford it. Egyptians burned salt in order to clear the energy of bad spirits. Salt also represents the element of earth (hence the saying “salt of the earth”). Pachamama, Gaea or Mother Earth is known to transmute bad energy, purifying it and turning it into food for plants and animals. I am not picky about the salt type. I choose to use pickling salt, but you may use whatever you choose. Click Here: Morton Pickling and Canning Salt

You may add essential oils or crushed herbs as a preference, it is not necessary. If using essential oils, I don’t suggest using more than 6 drops per ounce for a 1% dilution.

You can make any size batch you’d like. Keep a 2:1 ratio, coconut oil to salt. A little education with some simple stuff!